Wednesday, October 12, 2011

Tapering for Caesar's Camp

Getting ready for Caesar's Camp next Saturday (Oct 22nd). Great hard hill session last Wednesday to finish proper training. Now on a taper which started with much shorter weekend runs (15 and 10 miles) - was out at 03.45 on Saturday morning to practice a headtorch run and also to be back in time for the rugby (World Cup quarter finals). Feeling very strong - weight sessions (via Rory) definitely paying benefits. Niggly injuries seem to be getting better - sore ankle from High Peaks and sore groin.

Think I'll start in Roclite 315's with my very comfy Brooks trail shoes on standby.

Getting excited but rather wary of the unknown territory I'll be entering - we shall see!

Got a really heavy cold (almost man-flu!) - professional hazard.

Loving this ultra-business - it's like a big new adventure!

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