Saturday, August 20, 2011


Woke up at 4am and the race isn't even until tomorrow! 

Feeling pretty good though - legs well rested. Will do my traditional 15-20 minute jog/stretch thus afternoon mainly to get some blood low through my rested muscles.

To pack - rain top, map, spare socks, buff, sunnies

Food - gels, power bars, nuts & trail mix, peanut butter & jam sandwiches. Perhaps a revitalising Mars Bar too!

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